
What Causes Fluctuating Heart Rate Readings?

Bradycardia may be a side effect of loosing weigh...
Detailed Answer:
Hi XXXX
My opinion is that you are over stressed recently. You should keep in mind that loosing 75 lbs (34kg) in such a short time (only ten minutes) has some side effects which include electrolyte disbalances and bradycardia. You shouldn’t worry about that as long as all exams were normal. It’s only slightly bradicardia (52-56 bpm), which isn’t accompanied with faint or other symptoms.
Also you shouldn’t worry about low HR during deep sleep (41 bpm) it’s a normal finding in that sleep phase and it’s attributed to parasympathetic nervous system activation during deep sleep (Vagus nerve). As long as no cardiac pauses were detected on Holter you shouldn’t worry about.
My advises to help you dealing with your concerns are as following:
- Avoid extreme diets and start eating a more balanced healthy diet.
- Add electrolyte and multivitamins to your diet.
- Increase physical activities and recreational activities (sport dancing etc.)
- Avoid unnecessary stress.
- Use chamomile tea.
Hope this will be of help!
Wish you health!
Dr. Benard


What you are experiencing is related to diet and weigh loose.
Detailed Answer:
Hi back,
Bradycardia is a common findings in person which consume a hypochaloric diet and loose weigh to fast. My opinion is that what you are experiencing is related to diet and weigh loose. This is why I suggest to stop extreme diet i.e. hypochaloric diets.
Also to adjust electrolyte deficiencies and vitamins (which are also common finding with hypochaloric diets) I recommended to use electrolytes and multivitamins ( such as Magnesium citrate, vitamin c, multi vitamin, omega 3 fatty acid, vitamin b complex etc.) This will be of help.
Wish you health!
Dr. Benard


Wish you health!
Detailed Answer:
Hi back,
It's a pleasure to know that my advises were well accepted by you.
Wish you health!
Dr. Benard

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