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What Causes Frequent Change In Facial Appearances?
Question: Hi Doctor,
Some times my face looks good and some days not good it changes. I dont know the exact reason, does my GUT is healthy, or i may be having some Gut, gas related problems.
Some times my face looks good and some days not good it changes. I dont know the exact reason, does my GUT is healthy, or i may be having some Gut, gas related problems.
Brief Answer:
It does not indicate that there is any gut related problem
Detailed Answer:
Thanks for asking on HealthcareMagic.
I have gone through the details and understand your concerns but let me mention that the facial looks are perhaps unrelated to your gut health. To remain healthy you have to eat healthy and the effect shows up in your general health including the looks on your face. But that is too general. You need to wash your face with plain water from time to time so that dust does not accumulate to block the pores of the oil glands. Apart from that you need to take small but frequent meals. Your meal should contain plenty of green vegetables and also fruits. Yogurt or curd contains plenty of beneficial bacteria and is essential too. Good diet has to be backed up by proper exercise.
Let me know if you have any more queries let me know and I would be happy to help.
Regards
It does not indicate that there is any gut related problem
Detailed Answer:
Thanks for asking on HealthcareMagic.
I have gone through the details and understand your concerns but let me mention that the facial looks are perhaps unrelated to your gut health. To remain healthy you have to eat healthy and the effect shows up in your general health including the looks on your face. But that is too general. You need to wash your face with plain water from time to time so that dust does not accumulate to block the pores of the oil glands. Apart from that you need to take small but frequent meals. Your meal should contain plenty of green vegetables and also fruits. Yogurt or curd contains plenty of beneficial bacteria and is essential too. Good diet has to be backed up by proper exercise.
Let me know if you have any more queries let me know and I would be happy to help.
Regards
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
I agree with you, but some times today it looks better but with in next day it changes a lot that's what worrying me. Any special foods to avoid or take.
My daily food contains rice with curries, and i will be having some sort of sweets or samosas puffs at evening time.
And my main concern is what i am taking to change it with in one day
My daily food contains rice with curries, and i will be having some sort of sweets or samosas puffs at evening time.
And my main concern is what i am taking to change it with in one day
Brief Answer:
Lifestyle modification is not something that can be done in a day.
Detailed Answer:
Thanks for writing back.
I understand your concerns. I understand your concerns but also think that if you understand what you need to do for healthy living, you can modify your lifestyle bit by bit. You need not do it in a day.
Hope that helps.
Regards
Lifestyle modification is not something that can be done in a day.
Detailed Answer:
Thanks for writing back.
I understand your concerns. I understand your concerns but also think that if you understand what you need to do for healthy living, you can modify your lifestyle bit by bit. You need not do it in a day.
Hope that helps.
Regards
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Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
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