Brief Answer:
Anemia;Atopy
Detailed Answer:
Hello and welcome to healthcaremagic
I am Dr. Kakkar. I have gone through your query and I have understood it.
Your medical history of Anemia is significant, because anemia could be the cause of Tiredness/ lack of Energy as well as itching
Pruritus is the initial symptom in number of a systemic disease commonly Thyroid, Diabetes and
Iron deficiency anemia.
I would suggest that you start with an Iron supplement (if not already) and also get a few lab tests for thyroid (TSH levels) and blood sugar.
Another possible reason for itchy legs could be that, may be you are Atopic(prone to dry skin and allergies). Atopics have dry skin and dry skin is itchy
People who are atopic/allergic have a low water retentive capacity of the skin, which leads to trans-epidermal water loss from the skin into the atmosphere specially when the weather is cold and dry thereby resulting in a dry itchy skin.
Soaps exacerbates the condition further.
In such a situation it is advisable to apply a good moisturizer as frequently as possible. Moisturizers hydrate as well as form an occlusive film thereby preventing further loss of moisture from the skin.
Moisturizers specially those which contain hygroscopic (attract water from the atmosphere and lock it into the skin) and keratoloytic agents like
Ammonium lactate, Urea, Lactic acid and Glycerin and
Hyaluronic acid are specially useful in such cases.
Moisturizers should be applied as frequently as possible
I usually ask my patients to mix a potent
topical steroid like
mometasone furoate and moisturizer (in equal proportions, 1:1) and apply at least twice daily.
Try to avoid using soaps OR use a gentle cleansing body wash.
An OTC antihistamine once daily e.g
cetrizine or
loratadine would help you symptomatically.
Once the condition improves with this combination, usually within 2-4 weeks, only moisturizers alone would suffice.
I hope you will find this useful
Regards
take care