What Causes Knee Pain?
it is not disabling, but i know it is there
Following measure will help-
Detailed Answer:
Hello,
Thanks for your query.
After going through the description, I understand your concern regarding your symptoms. Cramps are painful spasms in a muscle and are often caused by overuse, dehydration, or nutritional deficiencies.
Following measure will help-
*Drink fluid-An electrolyte imbalance can be the cause of muscle spasms, so rehydrating with an electrolyte drink can help restore balance.
*Stretch the affected muscle with a mild, static stretch.
*Use ice to numb the pain in a cramp, reducing inflammation and allowing the muscle to relax.
*Bring the affected muscle into a relaxed position and apply direct compression to the cramp.
I do hope that you have found something helpful and I will be glad to answer any further query.
Take care
Very remote chance.
Detailed Answer:
Hi,
There is very remote chance that it could be a blood clot. In rare situations, these cramps can be associated with an underlying disorder, such as peripheral artery disease — in which narrowed arteries reduce blood flow to your limbs, Diabetes or spinal stenosis.
Answered by
Dr. Saurabh Gupta
Orthopaedic Surgeon, Joint Replacement
Practicing since :2004
Answered : 5930 Questions