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What Causes Loose Stool After Having Amla Juice?

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Posted on Sat, 25 Jun 2016
Question: i am drinking XXXXXXX Amla juice empty stomach daily one time.when i took it in evening i used to have loose stool in 1 hour.is it side effects of it.for how long i will drink amla juice and what are its benefits.
doctor
Answered by Dr. Senthilnathan Subramanian (41 minutes later)
Brief Answer:
amla juice got multiple health benefits

Detailed Answer:
Hai,
As taking amla juice is good for health as it as antioxidant property and more vitamin C and minerals .
The Amla juice is very sour and cannot be taken alone. It should always mix some water and honey / sugar to balance the taste and acidity. As the concentrated juice will have a impact on the stomach and intestines. Because of the sour taste and acidity your are getting the loose stools.
Taking concentrated juice will induce loose stools. We certainly not claim this as a side effect because instruction for a intake of this juice is mentioned.

Kindly take it in the morning on empty stomach along with water or honey whichever is preferable.
Depends on the indication duration of juice intake will vary. If you are taking for your general wellness you can take it as long as you wish. If you are taking for any other illness like recurrent Infection, high cholesterol, obesity than the treating physician should decide how long should be taken depends on the severity of the conditions.
It got multiple property like improve immunity, keep balancing your cholesterol levels,relieves constipation, reduce hair fall,heals ulcer etc.

Hope I answered your query. Kindly get back to for any clarification.
Thanks and regards
Dr.S.Senthilnathan
Above answer was peer-reviewed by : Dr. Yogesh D
doctor
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Follow up: Dr. Senthilnathan Subramanian (11 minutes later)
Thanks for you reply sir.I am taking with mix of water and black salt in amla juice but in initial days i got loose stool but now it is fine.i am taking it because my hair is becoming white slowly slowly so please suggest shall ii take it with black salt and how much qty. in a day is good and for how long and when it will start giving results
doctor
Answered by Dr. Senthilnathan Subramanian (49 minutes later)
Brief Answer:
will guide you

Detailed Answer:
Hai,
Black salt along with amla juice may induce loose stools. However as it is fine now continue the same. 20 ml juice along with 60 ml of water will be recommended for Grey hair . you can take it for 6 months then see the results.

Grey hair as many cause.we should rule out cause. If it is hereditary thenn intake of medicine will not help much. But the grey is because of lifestyle and other medical issues treatment protocol differ. Only amla juice will not give solution for your problem. Amla juice have antioxidant property it will help reducing further grey hair formation.

Diet and hair care should also play a role. Junk food and stress should be avoided.
Eat steamed and healthy food.
Kindly get back to me for clarification.
Regards
Dr.S.Senthilnathan
Note: Deal with your health issues naturally by getting closer to Ayurveda. click here to learn more.

Above answer was peer-reviewed by : Dr. Yogesh D
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Answered by
Dr.
Dr. Senthilnathan Subramanian

Ayurveda Specialist

Practicing since :2006

Answered : 1022 Questions

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What Causes Loose Stool After Having Amla Juice?

Brief Answer: amla juice got multiple health benefits Detailed Answer: Hai, As taking amla juice is good for health as it as antioxidant property and more vitamin C and minerals . The Amla juice is very sour and cannot be taken alone. It should always mix some water and honey / sugar to balance the taste and acidity. As the concentrated juice will have a impact on the stomach and intestines. Because of the sour taste and acidity your are getting the loose stools. Taking concentrated juice will induce loose stools. We certainly not claim this as a side effect because instruction for a intake of this juice is mentioned. Kindly take it in the morning on empty stomach along with water or honey whichever is preferable. Depends on the indication duration of juice intake will vary. If you are taking for your general wellness you can take it as long as you wish. If you are taking for any other illness like recurrent Infection, high cholesterol, obesity than the treating physician should decide how long should be taken depends on the severity of the conditions. It got multiple property like improve immunity, keep balancing your cholesterol levels,relieves constipation, reduce hair fall,heals ulcer etc. Hope I answered your query. Kindly get back to for any clarification. Thanks and regards Dr.S.Senthilnathan