
What Causes Loose Stool,discomfort Stomach And Muscle Cramps In Legs?

Dehydration
Detailed Answer:
Hi,
Thanks for asking.
I am Dr. Prakash HM and I will be answering your query.
Looking at the symptoms and query, my opinion is as follows:
1. You are loosing fluids and electrolytes due to dehydration.
2. Low fluids and potassium are causing muscle cramps.
You need to take good amount of fluids (preferably with electrolytes like electoral powder) along with potassium rich diet (avocadas, potato, nuts, fish, etc) to improve potassium levels. Also take probiotics medications or yoghurt to improve gut bacteria to reduce incidence of loose stools.
At this age, however change in bowel habits should be seriously viewed. You might need a colonoscopy to rule out any colonic cancers.
Also get your serum potassium level evaluated. You doctor can prescribe potassium tablets based on your potassium level.
Hope it helps.
Any further queries, happy to help again.
Take Care.
Dr. Prakash HM

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