Brief Answer:
Your physical symptoms are due to stress
Detailed Answer:
HI
Your physical symptoms are due to stress and stress can never be healthy. Let me explain it. Stress can affect every part of the digestive system. Digestion is controlled by the
enteric nervous system, a system composed of hundreds of millions of nerves that communicate with the
central nervous system. When stress activates the "flight or fight" response in your central nervous system, digestion can shut down because your central nervous system shuts down blood flow, affects the contractions of your digestive muscles and decreases secretions needed for digestion. Stress can cause inflammation of the gastrointestinal system, and make you more susceptible to infection.
Stress can cause your esophagus to go into spasms. It can increase the acid in your stomach causing
indigestion. Under stress, the meal in your stomach can shut down and make you feel nauseous. Stress can cause your colon to react in a way that gives you diarrhea or
constipation. Although stress may not cause stomach ulcers,
celiac disease, or
inflammatory bowel disease, it can make these and other diseases of digestion worse.
Same problem is in your case. You are thinking that your anxiety and physical symptoms are different, but there are interconnected with each other, basically in your case, physical symptoms are due to stress. You may have stress due to your professional or personal life and this stress is now effecting your body.
Let take a example: Psychological anxiety can cause increase heart rate, tremor, sweating, headache etc, but in that case, symptoms are not due to any physical disorder, but due to psychological issues. Body is control by our mind. If our mind is disturb,so body is.
I think, you should take medicine prescribed by Dr XXXXXXX and do relaxation exercise that would keep you in good shape. Gradually these physical symptoms would improve.
In case, you have more query, you can ask.
Regards
Dr. Abhishek Kapoor
Psychiatrist