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What Causes Pain And Soreness Around The Outside Of Elbow?
Question: what causes pain and soreness on the outside of my elbow?
Brief Answer:
tennis elbow likely.
Detailed Answer:
Hello,
Thanks for posting your query.
The pain in the back on the outside of elbow is likely to be related to ulnar nerve compression or inflammation. Most commonly it is caused by a tennis elbow or cubital tunnel syndrome.
You can help the improvement by-
1. Give adequate rest to the arm.
2. Apply cold therapy.
3. Get some anti-inflammatory medication prescribed from your orthopedician.
4. Immobilize the arm for a short period.
5. Soft tissue therapy can be used to break down adhesions that may be restricting the nerve.
6. Neural stretching exercises are helpful under the care of a physiotherapist.
Surgery might be needed in severe cases with persistent symptoms.
I hope this answers your query.
In case you have additional questions or doubts, you can forward them to me, and I shall be glad to help you out.
Wishing you good health.
Regards.
Dr. Praveen Tayal.
For future query, you can directly approach me through my profile URL XXXX
tennis elbow likely.
Detailed Answer:
Hello,
Thanks for posting your query.
The pain in the back on the outside of elbow is likely to be related to ulnar nerve compression or inflammation. Most commonly it is caused by a tennis elbow or cubital tunnel syndrome.
You can help the improvement by-
1. Give adequate rest to the arm.
2. Apply cold therapy.
3. Get some anti-inflammatory medication prescribed from your orthopedician.
4. Immobilize the arm for a short period.
5. Soft tissue therapy can be used to break down adhesions that may be restricting the nerve.
6. Neural stretching exercises are helpful under the care of a physiotherapist.
Surgery might be needed in severe cases with persistent symptoms.
I hope this answers your query.
In case you have additional questions or doubts, you can forward them to me, and I shall be glad to help you out.
Wishing you good health.
Regards.
Dr. Praveen Tayal.
For future query, you can directly approach me through my profile URL XXXX
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Above answer was peer-reviewed by :
Dr. Prasad
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