What Causes Pain In The Neck Radiating To The Head?
I am suffering from spondylitis sine long. I am having sever neck pain and propagates to head also.
please suggest ways to relieve pain.
I have not taken any medicine
regards
XXXXX XXXXXXX
need details
Detailed Answer:
Dear
Thanks for contacting Ayurveda with your health concern and before prescribing medicines do let me know about following symptoms:
. Any pain and stiffness of back of neck in mornings?
. Neck pain radiating to arm or shoulder?
. Tingling numbness in one hand?
. Giddiness on looking upward?
. Have you gone for any examination/ investigation for the same?
Do let me know about these clarifications for better management of disease.
. Take: old brown rice,black gram,garlic, pomegranate XXXXXXX almonds,brinjal, black grapes,oil,tamarind,meat soup,dry heat, swimming (best).
. Avoid: peas,chick pea,green gram, cauliflower,lady finger,bitter gourd, leafy vegetables,jamun,day time sleeping,looking upward,excess physcial exertion, fasting, excess walk.
. Keep your spine straight while sitting/standing
. Avoid forward bending exercises
. Avoid carrying heavy bags and don't lift heavy objects.
. Avoid soft chair/bed
. Do not take pain killers as they cause ulcers.
. Use firm mattress and keep your head at level
. Do not sleep on your stomach: it extendes the neck. (Sleep on your back or sides)
Do revert back with your clarifications
Dr. Munish Sood
Consultant & Physician
Naimittika.
see my reply to your questions
Any pain and stiffness of back of neck in mornings?
>yes there is stiffness at the back on neck un morning
. Neck pain radiating to arm or shoulder?> No
. Tingling numbness in one hand?> No
. Giddiness on looking upward? > No
. Have you gone for any examination/ investigation for the same?
> Yes I past I had X-ray and diagnosis was cervical spondylitis.
Regards
XXXXX XXXXXXX
Ayurveda management
Detailed Answer:
Dear
Thanks for reverting back.
1. After application of dry heat on neck with (sand bag/hair dryer) massage lighlty with mustard/saindhav oil and apply paste of ashwagandha
2. Shuddha kupilu: 125 mg
Vaatgaj ankush ras: 250 mg
Yograj gugullu: 500 mg.... thrice daily with honey
3. Calcium rich diet.
Dr. Munish
Naimittika
direct online consultation link: bit.ly/drmunishsoof