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What Causes Stomach Bloating And Shortness Of Breath After Running For A While?

Posted on Mon, 6 Apr 2015

Question: I changed my diet to vegetarian about 6 weeks ago. I was running a couple of miles. But when I changed my diet I got stomach bloating and after about a half mile of running shortness of breath. Have to walk or sit down till I catch breath. If change diet shouldnt bloating go away

Answered by Dr. Deepak Kishore Kaltari (3 hours later)

Brief Answer:
To rule out ischemic heart disease

Detailed Answer:
Hi
Welcome to Healthcare-Magic
Greetings of the day

Dear Sir,

More than stomach issue or diet issue , i would be concerned about the cardiovascular state in view of breathlessness occurring on exertion. Any exertional breathlessness requires thorough evaluation to rule out any ischemic heart disease.

I would recommend you the following

1. Thorough clinical examination by Physician to rule out ischemic heart disease: Assessment by 12 lead ECG and threadmill test will be required.

2. Antacid like Pantoprozole along with gastric motility increasing drug like Domperidone will help relieve bloating

3. Consume small quantity of meals more frequently

4. Avoid carbonated/alcohol/caffeinated beverage

Do get back to me if you need any further assistance, will be glad to assist you.

Take Care

Best Regards
Dr Deepak Kaltari
Consultant Surgeon

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Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar