
What Causes Sudden Weight Gain With Abdominal Swelling, Dizziness And Difficulty In Breathing?

Lose weight naturally,
Detailed Answer:
Thank you for asking
I read your question and i understand your concern. With normal work up weight gain is likely an attribute to sedentary lifestyle and inadequate activity. Also with use of thyroid medications, weight gain is inevitable in hypothyroidism.
You need to lose weight. A good start is modifying diet and lifestyle. Reducing caloric intake to less than 2000 calories in a day. Regular exercise of minimum of 45 minutes in a day , preferably jogging, running etc for at least 5 km a day. More fibrous diet, Atkin diet etc will help. High protein low carb diet (atkin ) is helpful. More important is calorie restriction, utilizing more calories via exercise than taking it will help lose weight. Sign up to an FDA approved weight loss program and have it a shot. No worries. All your work up is normal.
I hope it helps. take good care of yourself and dont forget to close the discussion please.
regards
Khan


I can understand. losing weight is difficult
Detailed Answer:
Thank you for getting back to me
I can understand. With thyroid issue and age above 60 losing weight can be a challenge. Keeping caloric restriction and increasing exercise time will help. Bloating and distension are bowel symptoms and can be treated symptomatically with GI prokinetics ( motility increasing meds).
I hope it helps.
Regards
Khan

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