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What Do I Do About Depression Despite Taking Nexito For 4 Months?
Question: I have been taking nexito 10 mg for 4 months but am still depressed
Brief Answer:
Add some lifestyle measures
Detailed Answer:
Hello,
What are your symptoms and since when?
You can add following lifestyle measures to get better:
- Learn and practice daily yoga and meditation from a reliable institution like Budha, Art of Living etc.
- Tab Ashwagandha can help with both depression and PCOD symptoms. You may take in dose of one tablet after dinner with water.
- Get involved in creativity activities.
- Do some good work for others
If the above does not help or you feel suicidal, you can see your psychiatrist for change of medicine.
Regards,
Dr. Vaishalee
Add some lifestyle measures
Detailed Answer:
Hello,
What are your symptoms and since when?
You can add following lifestyle measures to get better:
- Learn and practice daily yoga and meditation from a reliable institution like Budha, Art of Living etc.
- Tab Ashwagandha can help with both depression and PCOD symptoms. You may take in dose of one tablet after dinner with water.
- Get involved in creativity activities.
- Do some good work for others
If the above does not help or you feel suicidal, you can see your psychiatrist for change of medicine.
Regards,
Dr. Vaishalee
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
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