What Do I Do When Triglyceride Is Borderline Elevated, HDL Is Borderline Low And ALT Is Elevated?
Yesterday, I have done health of my Heart on blood sample basis. Some issue found as per reports. Please check reports and suggest what can I do.
My height 5Ft.7 inch and weight is 88 Kg.
Your reports are fine with mild derangements
Detailed Answer:
Hi,
Grossly, reports are fine and figures in bold are not necessarily abnormal as the variation to some extent is acceptable.
However some derangements are there, firstly your triglyceride is borderline elevated, HDL is borderline low for which you need to have some dietary modifications. Also, your ALT is elevated a bit which is suggestive of fatty liver so for this as well, you 'll need a healthy lifestyle.
You should have a healthy lifestyle like avoiding fatty, oily and high-calorie diet. Regular exercises like brisk walking, jogging according to your capacity at least 30 min a day and 5 days a week. Lots of green leafy vegetables, fruits, fish once or twice a week, avoid meat. Avoid smoking and alcohol if any. Try to achieve some weight loss. These abnormalities will be corrected after a healthy lifestyle. You may repeat lipid profile after six months and get one ultrasound of liver done to confirm fatty liver.
Also, your eosinophils are mildly elevated which may be due to any allergies if you are having or if not then due to abdominal worms and need Bandy plus tablet bedtime once and repeated after 2 weeks, in that case.
Overall, reports are fine and not worrisome but have a healthy lifestyle as a preventive measure.
Hope this helps you and get back if you have any doubts.