
What Do My Lab Test Reports Indicate?

Levels normal. Moderate drinking advised. Keep a dietary chart.
Detailed Answer:
Thank you for asking
I read your question and i understand your concern. Your liver function tests are all in healthy range and nothing to worry about. However drinking alcohol should be moderate and in limits which you already follow is advised. Upto one drink or two in a day in advised for you. Idealy one drink is equal to
Beer: 12 fluid ounces (355 milliliters)
Wine: 5 fluid ounces (148 milliliters)
Distilled spirits (80 proof): 1.5 fluid ounces (44 milliliters)
maintain a food diary and talk to a nutritionist and let them devise you a plan for foods rich in vitamins like b 12 and all other supplements which are mostly provided by animal food sources like meat etc and should be replenished by some vegan diet fortified with B 12 and supplements like almond milk, soymilk, tempeh, vegan mayonnaise etc.
I hope it helps. Take good care of yourself and dont forget to close the discussion please.
Regards
Khan


Will drinking coffee elevate my AST count?
normal values
Detailed Answer:
Thank you for getting back to me
There is no such thing as AST to ALT ratio when the levels are in a normal reference range. Your levels are perfectly normal and you have nothing to worry about.
I hope it helps.
Regards
Khan

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