What Do My Lab Test Reports Indicate?
Reports seesm to be normal
Detailed Answer:
Hai,
Thanks for consulting us.
I had gone through the report.
As per the report your calcium level in blood seems to mildly less from the normal. But it is not clinically significant.
You hemoglobin level is normal. Nothing to worry about your iron.
Cholesterol level remains normal.
As your lipid profile says your HDL –High density protein is less compared to normal. HDL is a good cholesterol. HDL in the higher level influence healthier heart You need to take good quality oil such as unsaturated oil in your food. Avoid junk, trans fat and high fat contain food.
Add more fiber food like okra, green leaf vegetables and fruits in your daily intake.
It is not an alarming one for you but diet modification and lifestyle management will help to set right your lipid profile.
As your Vitamin D is Insufficient. You can take vitamin D supplement. However there is no dietary source for Vitamin D. only source is sunlight. Try to stand under sunlight (directly) for 30 minutes daily will help to increase your vitamin d.
add calcium and vitamin d are interrelated for bone density and metabolism try to take more milk and milk products and spinach to get more calcium. Vitamin D tablet and powder are available in market. You take take it.
However all reports should be correlated with your signs and symptoms for further assessment.
Hope I answered Your query, kindly get back to me for further clarification.
Regards
Dr.S.Senthilnathan
Thanks for your inputs.
Also for vit D and Ca, i am having leg pain and aches while getting to bed. Else no other signs. Can you suggest any Ayurvedic treatment for that?
Also I have taken Vid D suppliments for about 4 months weekly once and osteofos tablets weekly once.But now under no medication
Thanks
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will advise you
Detailed Answer:
Hai,
Thanks for reverting back.
Kindly follow the advise mentioned below:
Cap.Dazzle 2 twice a day. After food for 15 days.
Tab.reosto 1 twice a day for 3 months.
This will fullfill your calcium and vitamin D requirements and pain. XXXXXXX tailam - external application. Gently warm and apply in it on the leg and foot.
Add milk and milk products,cabbage and spinach in your food.
Daily 20 minutes walk is advised.
Above Ayurvedic treatment will give me you relief from pain.
Hope I answered and get back to me if any clarifications.
Regards
Dr.s.senthilnathan