
What Do The Following Semen Analysis Ans Lipid Profile Test Reports Indicate?

I am looking for a doctor to explain and help me Understand the Results.
I am trying for a baby this year. I need to know my fertility health based on the report.
Healthy profile
Detailed Answer:
Hello dear XXXXXXX
Welcome to HCM and thanks for asking query
I understand your concern
I have undergone through your report:
Semen analysis is completely normal.
You have good count, motility and morphology.
You can definitely become father of child.
Lipid profile:
You have just high borderline triglyceride.
But nothing to worry about that.
Take following advises for high Triglyceride:
1. If you are over weight, lose 5-10% body weight
2. Eat more fruits and green leafy vegetables
3. Add omega-3 fatty acids to diet:
If you are non-vegetarian then
Eat Fatty fish such as salmon, herring, sardines, albacore tuna (2 times/week)
4. Eat 4 almonds, 4 pistachio and 1 walnut daily
5. Do regular exercise like walking, running daily in morning for 45-60 minutes followed by yoga for 15-20 minutes
6. Avoid stress, drink plenty of water
7. Avoid excessive sugar and fat in diet (avoid:col drinks containing high sucrose, red meat, poultry fat, butter, cheese, coconut and palm oils)
8. Avoid excessive alcohol and smoking
This is my personal opinion based on information available
Hope I have answered your query
If you have further query then I'll be happy to help you
Wish you good health and happy family
Best regards
Dr. Sagar

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