What Does My Lipid Profile Test Result Indicate?
Sir lipid result is
S. Cholesterol 196.10 mg/DL
Triglyceride 175.30
S hdl 55.36
S LDL 105.40
S.VLDL 35.10
Total chelostrol ratio 3.52
Low density lipoproteins/high density lipoproteins cholestrol ratio 1.89
Please suggest me how I become a normal healthy man. one doctor advised me to have lipikind f tablet once a daily for two month.
No need of medication.
Detailed Answer:
HI
Greeting from Dr. Divakara.P
First of all thanks for choosing Healthcaremagic for posting your query.
Your cholesterol levels are in the normal range but on the higher normal side. At present you don't need any medications to bring down cholesterol .
Just do the diet and exercise.
Diet : Low calorie low cholesterol diet -- Avoid Sweets , Carbonated beverages , Non Veg food , Junk Food , Cheese , Butter and Ghee. Eat more of fruits, vegetables and drink plenty of water .
Exercise : Do aerobic exercises like Brisk walking , Jogging , Running , Cycling or Swimming at least 30 minutes every day .
Hope this information was useful to you.
Any clarifications feel free to ask .