Sign-in to Ask A Doctor - 24x7
OR
Sign in with Google
What Does Semen Consist Of?
Question: what does sperm consist of, what are the chemicals in sperm and what to eat after ejaculating to remain healthy and confident?
Brief Answer:
Taking antioxidants will help.
Detailed Answer:
Hello,
Thanks for trusting us with your health concern.
The semen is a yellowish viscous fluid rich in fructose. It contains sperms made up of protein and prostatic secretion which is a whitish (sometimes clear), thin fluid containing proteolytic enzymes, citric acid, acid phosphatase and lipids.
Immediately after ejaculation a person feels tired. It is best to take rest. Eat a diet that includes whole, unprocessed foods. The best foods are whole grains, legumes, vegetables, fruits, nuts, and seed. Avoid alcohol, smoking, take more of proteins and fresh vegetables. Minerals like zinc & selenium, amino acids like l-carnitine, and antioxidants like Vitamin C and Vitamin E are very crucial to sperm health. Taking these supplements will help.
Please feel free to discuss further. I will be glad to answer the follow up queries that you have.
Wishing you good health.
Regards.
Dr. Rakhi Tayal.
For future query, you can directly approach me through my profile URL http://bit.ly/Dr-Rakhi-Tayal
Taking antioxidants will help.
Detailed Answer:
Hello,
Thanks for trusting us with your health concern.
The semen is a yellowish viscous fluid rich in fructose. It contains sperms made up of protein and prostatic secretion which is a whitish (sometimes clear), thin fluid containing proteolytic enzymes, citric acid, acid phosphatase and lipids.
Immediately after ejaculation a person feels tired. It is best to take rest. Eat a diet that includes whole, unprocessed foods. The best foods are whole grains, legumes, vegetables, fruits, nuts, and seed. Avoid alcohol, smoking, take more of proteins and fresh vegetables. Minerals like zinc & selenium, amino acids like l-carnitine, and antioxidants like Vitamin C and Vitamin E are very crucial to sperm health. Taking these supplements will help.
Please feel free to discuss further. I will be glad to answer the follow up queries that you have.
Wishing you good health.
Regards.
Dr. Rakhi Tayal.
For future query, you can directly approach me through my profile URL http://bit.ly/Dr-Rakhi-Tayal
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
are there any supplement that would have all these citamins, minerals ... in one ?
Brief Answer:
Revital Men.
Detailed Answer:
Hello.
Thanks for writing again.
You can take Revital men or cap. Absolut. It contains most of these supplements.
Hope my answer is helpful.
Do accept my answer in case there are no further queries.
Regards.
Revital Men.
Detailed Answer:
Hello.
Thanks for writing again.
You can take Revital men or cap. Absolut. It contains most of these supplements.
Hope my answer is helpful.
Do accept my answer in case there are no further queries.
Regards.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
I cannot find it could you please write the name of the supplement in full?
Brief Answer:
Revital Men.
Detailed Answer:
The name of supplement is - Revital men.
OR Absolut- you can ask a chemist for these supplements.
Regards.
Revital Men.
Detailed Answer:
The name of supplement is - Revital men.
OR Absolut- you can ask a chemist for these supplements.
Regards.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
Get personalised answers from verified doctor in minutes across 80+ specialties
