What Does This Lipid Profile Test Report Indicate?
Please analyse about my cholestrol readings
1. CHOLESTEROL - SERUM / PLASMA 280.00
2. LDL CHOLESTEROL - CALCULATED. 203.2
3. TRIGLYCERIDES - SERUM 174.00 mg/dL
4. VLDL CHOLESTEROL - CALCULATED 35
5. HDL CHOLESTEROL - SERUM / PLASMA 42.00 mg/dL
6. TOTAL CHOLESTEROL/HDL CHOLESTEROL RATIOCALCULATED - 7
Is there any heart risk for me.
Thanks,
XXXX XXXXXXX
0000
YES - not immediate, but in the long run... / AND treatable
Detailed Answer:
Hi friend
Welcome to Health Care Magic
Your Triglyceride is borderline – 150 - 199 mg/dL.
Repeat after 2 months – on full 14-hour fast…
There are subdivisions of cholesterol – LDL, HDL and so on.
HDL is good cholesterol – higher, the better.
LDL is bad cholesterol – lower, the better. In the absence of any other risk factor 100 is ideal for LDL-C. In the presence of other diseases (especially Diabetes and/or established heart disease), 70 should be the aim.
Keep your weight to normal / even a little less
Quit smoking, if you are a smoker
Do regular EXERCISE – say walking or jogging - 30 minutes a day / at least 5 days in a week. Isometric exercise (like bull worker) is bad.
Healthy FOOD is a must. Avoid saturated fats – coconut oil, palm oil, butter, ghee, full cream milk...Avoid junk foods in particular – French fries have palm oil / Pizza has cheese / XXXXXXX sweets are made in ghee.../ Change to Poly-un-saturated oil – like sun flower oil. / Include Mono-un-saturated oil – Olive oil.
Repeat the test after 2 months.
Cholesterol can still be high, in spite of diet and exercise – you need drugs; because it is also manufactured in the liver – and that is determined by heredity. Statin is the first choice.
Your bad (LDL) cholesterol is quite high and you can start the drugs straight away…
Some start it straight away – even with normal levels, even without problems (Primary Prophylaxis)
Good luck
God bless you