
What Does This Lipid Profile Test Report Indicate?

My Medical Test Reports as below:
Triglycerides 577
Total Cholestrol 269
LDL 178
HDL 39
VLDL 5
Vitamin D <4.20
I need suggestion on how I can improve my health.
Does it require medication immediately or can i work on improving it with some life style changes and then go for medication.
Drugs MUST / in ADDITION to diet and life style changes
Detailed Answer:
Hi friend
Welcome to Health Care Magic
This level is very high and cannot be controlled by simple measures
They have a very limited and supportive role only
HDL is good cholesterol – higher, the better.
LDL is bad cholesterol – lower, the better. In the absence of any other risk factor 100 is ideal for LDL-C. In the presence of other diseases (especially Diabetes and/or established heart disease), 70 should be the aim.
Keep your weight to normal / even a little less
Quit smoking, if you are a smoker
Do regular EXERCISE – say walking or jogging - 30 minutes a day / at least 5 days in a week. Isometric exercise (like bull worker) is not recommended though .
Healthy FOOD is a must. Avoid saturated fats – coconut oil, palm oil, butter, ghee, full cream milk. Avoid junk foods in particular – French fries have palm oil / Pizza has cheese / XXXXXXX sweets are made in ghee.
Change to Poly-un-saturated oil – like sun flower oil. / Include Mono-un-saturated oil in diet – Olive oil.
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Any drug from the Statin class is the first choice – ATORVASTATIN, for example. The starting dose is 20 mg after dinner … the maximal dose is 80 mg.
If in-spite of the drug, the level is high, you need to step up your dose of the statin.
If still elevated after the maximum dose, add another drug – like EZETIMIBE / rarely a third drug - FIBRATE.
But since all these are prescription drugs so you'll need appropriate prescription from your treating doctor.
Also keep in mind to check your Liver function routinely during Statin therapy
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Repeat the Lipid Profile test in 2 months.
Good luck
God bless you


I consulted a doctor and suggested rosuvas tablet once after lunch. Should I start taking the medicine?
Regards,
XXXX XXXXXXX
YES
Detailed Answer:
Hi
You should start the medicine straight away
It is preferably taken in the night / after supper / once a day
Life style changes are also absolutely necessary
Repeat the blood test after 6 to 8 weeks after full 14 hour fasting
The dose may have to be titrated and/or another drug may be added
Regards

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