Brief Answer:
Not to worry, you do not have any problem,restart masturbation

Detailed Answer:
Hi XXXXXXX

Nightfall is not a disease. It occurs due to pressurized collection of semen in seminal vesicles.

After puberty in boys(age range 13-16 years) semen production starts in genital organs. As boy reaches to adult age production increases significantly.It produced almost daily.90-95% males do the masturbation before marriage. By masturbation semen comes out. When male stops masturbation or frequency of masturbation decreases, semen gets collected in seminal vesicles. When production rate and quantity increased more than its evacuation ,pressurized collection of semen occurs in seminal vesicles.In night when you are in dream and your muscles are relax that pressurized semen collection comes out, which you describe as night fall. This also can happen while urinating or passing stool.This thing is completely normal. It does not cause any harm to body,power or sex life.

You can stop it by starting masturbation regularly. By that there will be no pressurized collection of semen as you evacuate it out through masturbation.

Masturbation is absolutely normal and natural activity. it helps to satisfy sexual desire in very safe manner.If you have any doubt regarding masturbation,let me know.

In conclusion, you are normal, no need to worry.

Hope I have answered your query, I will be happy to help further.

Regards,
Dr.Chintan Solanki.

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Brief Answer:
No, masturbation does not cause any problem at all

Detailed Answer:
Hi XXXXXXX

Thanks for follow up.

There are lots of misbelieves about masturbation everywhere. Different group of people have different view.You might have read somewhere about that.
In allopathy medicine, sexology subject comes under psychiatry curriculum.
Let me assure you that masturbation is not at all harmful.
Medical science does not believe that masturbation has any adverse effect on future sex life.Even it has been confirmed through research.

-Masturbation and sex are the same activities aiming same goal of orgasm just with different technique.
-Masturbation helps unmarried male to satisfy sexual desire in socially behaved manner without any harm to self or others.
-Masturbation prevents sexually transmitted disease infection.It is safe.
- Masturbation does not affect sexual life. It may even help after marriage.
If helps to stretch the time of ejaculation, means it prevents premature ejaculation.Even someone is suffering from premature ejaculation, we used to advice do masturbate before sex.It will empty the seminal vesicles somewhat and prevent ejaculation to occur early.
Sperm production occurs regularly.Masturbation has nothing to do with low sperm count.Rather it can increase the sperm production by stimulating testosterone.

Hope I am able to clarify your doubts.

I will be glad to answer more.

http://bit.ly/drchintansolanki

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Brief Answer:
frequency is an individual concern, take your regular healthy diet

Detailed Answer:
Hi XXXXXXX

There is no criteria for normal frequency of masturbation.It depends on individual wish, time and capacity.

Just do the masturbation when you feel to do. 2-3 times a week is absolutely fine.

There is no specific food for good sex life.
For good sex fit body and sound mind needed. Just take your regular diet which keep you fit and healthy.It should includes vegetables and fruits. In ayurveda Cow milk, Cow ghee(butter) and garlic has been mentioned as "Virya Vardhak". You can include these in your diet.

Hope you will find this helpful.

If still any query there, I will be glad to answer.
If not, you can close the discussion and give your feedback which can help me to improve service.

In future you can contact me directly if you wish with this link:
http://bit.ly/drchintansolanki

All the best.

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