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What Is The Ideal Time To Have Dinner?

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Posted on Mon, 24 Apr 2017
Question: What time is good for somebody to eat dinner
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Answered by Dr. salah saad shoman (58 minutes later)
Brief Answer:
2-3 hours before going to bed

Detailed Answer:
Dear Ms,

There is no exact time that is best to eat dinner at. But it is recommended that you eat dinner 4-5 hours after lunch and 2-3 hours before going to bed.

I hope I answered your question. Hope this helps.

Regards

Note: For more detailed guidance, please consult an Internal Medicine Specialist, with your latest reports. Click here..
Above answer was peer-reviewed by : Dr. Arnab Banerjee
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Answered by
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Dr. salah saad shoman

Internal Medicine Specialist

Practicing since :2004

Answered : 3148 Questions

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What Is The Ideal Time To Have Dinner?

Brief Answer: 2-3 hours before going to bed Detailed Answer: Dear Ms, There is no exact time that is best to eat dinner at. But it is recommended that you eat dinner 4-5 hours after lunch and 2-3 hours before going to bed. I hope I answered your question. Hope this helps. Regards