What Kind Of Dietary Changes Are Required To Address Reduce Wait?

Posted on 5 days ago

Question: Recently I have done a health check. Few Parameters are high. I want to check what kind of dietary changes are required to address those and do I have to start any medications to reduce some of this parameters

Answered by Dr. LAKSHMI (2 hours later)

Brief Answer:
Hi kindly read below

Detailed Answer:
Hi,
Thank you for reaching out .
Kindly attach the reports.

Regards.

Above answer was peer-reviewed by : Dr. LAKSHMI

Follow up: Dr. LAKSHMI (13 hours later)

i have attached , please check

Answered by Dr. LAKSHMI (23 hours later)

Brief Answer:
Hi kindly read below

Detailed Answer:
Hi,
Thank you for reaching,
I have seen your report and noticed that the deranged values of concern are your sugar levels which are on the higher side, cholesterol levels are on the higher side and vitamin D deficiency. The sugar levels and cholesterol levels at this point do not require medical intervention however I would recommend lifestyle changes and diet changes to control them. Restrict sweet, carbohydrates and fats from your diet, regular exercise to maintain your BMI and weight reduction. In view of Vitamin D deficiency I would recommend capsule lumia 60k weekly once for 6 weeks and a daily sun exposure during early hours to maintain the levels.The other values which have a point difference are not significant. The liver enzymes showing mild elevation could be due to recent infection, antibiotics use or alcojol consumtion, at this point no intervention is required. Considering iron levels are on the higher side avoid iron supplements or multivitamin .
Kindly reach out incase of further queries.
Wishing you good health.
Regards,
Dr XXXXXXX

Above answer was peer-reviewed by : Dr. LAKSHMI