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What Should I Do For The Vitamin D And Cholesterol?

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Posted on Wed, 28 Feb 2024
Question: Dear Sir/Madam, I had gone for a full body check up. The reports showed problems in the following:

Vitamin D - 20.7 ng/mL
Vitamin B12 - 165 pg/mL

Total Cholesterol - 207 mg/dL
LDL Cholesterol - 176 mg/dL

What should I do for the vitamin and cholesterol?
Can the problem be resolved without medication?
doctor
Answered by Dr. Olgeta Xhufka (2 hours later)
Brief Answer:
See advice below

Detailed Answer:
Hello,
The vitamin D is very low and the vitamin b12 is also low. I don't think that this can be treated without medications.
Cholesterol and LDL Cholesterol are elevated also.
I think you may try to do some diet changes such low fat diet, avoiding red meat and diary products
Eat more white meat, chicken breast, turkey, fish , low fat diary products.
Imcrease physical activity.
If they don't get better you may need to take medications such statins.
Let me know if I can assist you further.
Thanks.

Above answer was peer-reviewed by : Dr. Raju A.T
doctor
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Follow up: Dr. Olgeta Xhufka (11 hours later)
Which medicine do you suggest for the vitamins?
doctor
Answered by Dr. Olgeta Xhufka (2 hours later)
Brief Answer:
See advice below

Detailed Answer:
Hello dear.
I think you can take vitamin b12 , cyanocobalamin injections and vitamin D3 4000 ui oral daily for 3 months. Recheck the levels again after 2-3 months
Let me know if I can assist you further.
Above answer was peer-reviewed by : Dr. Vaishalee Punj
doctor
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Follow up: Dr. Olgeta Xhufka (1 hour later)
Should I take these daily once?
doctor
Answered by Dr. Olgeta Xhufka (6 hours later)
Brief Answer:
You can take them once daily

Detailed Answer:
Hello dear. You can take them once daily . You are welcome.
Thanks.
Note: For further follow up on related General & Family Physician Click here.

Above answer was peer-reviewed by : Dr. Kampana
doctor
Answered by
Dr.
Dr. Olgeta Xhufka

General & Family Physician

Practicing since :2011

Answered : 10134 Questions

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What Should I Do For The Vitamin D And Cholesterol?

Brief Answer: See advice below Detailed Answer: Hello, The vitamin D is very low and the vitamin b12 is also low. I don't think that this can be treated without medications. Cholesterol and LDL Cholesterol are elevated also. I think you may try to do some diet changes such low fat diet, avoiding red meat and diary products Eat more white meat, chicken breast, turkey, fish , low fat diary products. Imcrease physical activity. If they don't get better you may need to take medications such statins. Let me know if I can assist you further. Thanks.