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What Should Be My Diet In Case Of Oily Skin

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Posted on Mon, 1 Mar 2021
Question: What should be my diet in case of oily skin , white heads , black heads.
I get pimples when I
1) Sleep less than 8 hours
2) Drink alcohol or eat hotel food
3) keep my Hairs large.
4) Take meal more than enough.
doctor
Answered by Dr. Dr. Kakkar (2 hours later)
Brief Answer:
Regarding diet and acne

Detailed Answer:
Hello and welcome to ask a doctor service. I have gone through your query and noted your concern.

There is not a strong correlation between acne and diet though high calorie diet items like sugary drinks, too much tea/ coffee, sweets, milk and milk products
chocolates, frequent eating outs etc can cause an acne flare. One can rather take lots of fresh fruits, vegetables, salads and prefer healthy home cooked meals apart from taking appropriate treatment for acne from a dermatologist.

Hope I have answered your query. Let me know if you need any more assistance.
Note: Hope the answers resolves your concerns, however for further guidance of skin related queries consult our Dermatologist.Click here to book a consultation

Above answer was peer-reviewed by : Dr. Yogesh D
doctor
Answered by
Dr.
Dr. Dr. Kakkar

Dermatologist

Practicing since :2002

Answered : 9612 Questions

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What Should Be My Diet In Case Of Oily Skin

Brief Answer: Regarding diet and acne Detailed Answer: Hello and welcome to ask a doctor service. I have gone through your query and noted your concern. There is not a strong correlation between acne and diet though high calorie diet items like sugary drinks, too much tea/ coffee, sweets, milk and milk products chocolates, frequent eating outs etc can cause an acne flare. One can rather take lots of fresh fruits, vegetables, salads and prefer healthy home cooked meals apart from taking appropriate treatment for acne from a dermatologist. Hope I have answered your query. Let me know if you need any more assistance.