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What Supplements Do I Take To Cope With Vitamin B12 And D Low Levels?

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Posted on Fri, 16 Feb 2024
Question: What supplements to take for coping with Vitamin B12 & D low level. I was diagnosed with these being deficient this year and took shots and one course of medicine. But since the food itself are insufficient, what else to take ?
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Answered by Dr. Dr. Nagamani N.G (6 hours later)
Brief Answer:
Details below

Detailed Answer:

Hi,

Sun exposure before 8:30a.m and after 4p.m is the only source of vitamin D. Take Tab. D rise 60k iu once a week for 8 weeks, after lunch. Tab. Nurobion forte 1 tablet in the night for Vitamin B12 deficiency for 3 months.

Take care.
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Above answer was peer-reviewed by : Dr. Nagamani Ng
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Answered by
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Dr. Dr. Nagamani N.G

General & Family Physician

Practicing since :2010

Answered : 1090 Questions

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What Supplements Do I Take To Cope With Vitamin B12 And D Low Levels?

Brief Answer: Details below Detailed Answer: Hi, Sun exposure before 8:30a.m and after 4p.m is the only source of vitamin D. Take Tab. D rise 60k iu once a week for 8 weeks, after lunch. Tab. Nurobion forte 1 tablet in the night for Vitamin B12 deficiency for 3 months. Take care.