Question: Yes, I have a problem with my sexual health. I do not have any health or medical insurance, that is the reason why I have not seen a doctor or physician about this problem. I am very concerned about the size of my body part, which made me use extenze, and other male enhancement products. I ordered a male enhancer product called African superman male enhancer, which I am not sure how familiar you are with this product. I am searching for a male enhancer that would improve urine flow, size, erection, and sexual health. But my question is what male enhancer would you recommend for a male that would definitely help regardless of your body type or race? And is also safe to use without overdose? Thank you, Andrew

Hello: Thank you for your help in this matter. I would like to know if you can refer me to a Urologist to see what they recommend that I do? If you can refer my question to a Urologist, I would appreciate it? Since I do not have any medical insurance. Thank you very much, Andrew.

Hello: It's Andrew again. I thank you for you advice to me. I would like to know what kinds of exercise would you recommend that I do. For example, push ups, sits, groin exercises. What are exercises that will help my sexual feeling at this young age? What are exercises that will help better urine flow and increase length and girth size so I feel more confident with women? What are exercises that will help the testicles and sperm count? And how do I perform this exercise? How long will it take for me to experience results in length and girth of groin area? What kinds of exercises can I do to keep from unnecessary sperm ejaculation while sleeping? Thank you very much, Andrew.

Hello: It's Andrew. I'm still waiting on an answer from my previous question above about my health and increases in size and girth. I would like to know what I need to do to perform this exercise on my body parts. And step by step examples of what can be done to definitely see improvements in my sexual health. Thank you very much, Andrew.

Hello Mrs. Mitaly: It's Andrew again. Hopefully this will be my last question for you. I really agree with you. Unnecessary ejaculation is only caused by masturbation or intercourse. I would like to know if I continue to exercise, eat proper diet, and follow the Power Stretch technique will my body stop release of unnecessary ejaculation in the middle of the night?

Will this proper diet, stretching technique, and exercise improve my sexual desire and favor for women? Thank you, Andrew

Hello Mrs. Mitaly: I really appreciate all of your help to me. I feel like I am your patient at the doctor's office for physical check up without insurance. I noticed you mentioned that it is okay to masturbate once in a while.

In the Winter and Fall, my groin feels less than 3 inches long and small, because of cold weather and insufficient blood flow to the groin area. A small testicles where the sperm is kept. I do plan to have babies, but I wonder if I will be able to perform sexual activity with a female with a penis like this in the Winter months. In the Winter, it feels like their is no blood circulation and hard to urinate when I want to urine, but it takes time for the urine to release.

I remember when I was only 14 years of age, I did have problems with constant masturbation. I masturbated that it caused me to hold the penis head from release the sperm. I may have caused damage somewhere in the penis area by doing this, I am not sure. I wish I never did that. I feel like that was wrong for me to do this to myself. I feel that I should have been much larger in girth-width. And bigger in length at this age especially looking at my father and family background.

So, if I keep up these techniques that you suggested that I do. Will this keep from constant ejaculation at night if I am masturbate once in a while? If not, then how can I stop the sperm ejaculation at night that stains my clothes I wear to sleep?

And repeating this technique over and over again, how long do you think this will take for me to see improvement in penis and testicle size?

And no matter what, based on what I mentioned above, do you think I will be able to make babies or impregnate a women in the future?

You have been very helpful

Thank you so much, Andrew.

Hello Mrs. Mitaly: You did mention that the body tries to release the sperms as new ones are formed. I would like to know, if this is normal for all men regardless of body type or race?

Thanks again, Andrew

Hello Dr. Mitaly: I still have a few more questions for you. I would like to know how many times a day should I perform the stretch technique? For example, before morning shower and before sleeping at night.

How many times a day do you recommend that I exercise? For example, jogging and running.

I do not know if you have already answered this question above, will I notice a difference in the girth-width of the penis also within a few months, if I keep this up?

I feel that my groin area is not where it should be at my age. As you already stated above, in the Winter months, it looks like my groin area is less than 3 inches long, and very skinny. I don't think that is normal at this age. When I was younger, in my late teens and early twenties, I used to think that if people or my family notices my body parts they may react with a surprise or tease. Now, I realize that my health is very important to me.

I would like to add that I experienced another problem during the day. I felt a swell in my left bladder. Once in a while, my left testicles next to the right ball swells up to the left side of my bladder area. I'm not sure what that could be, if that needs medical attention or not. It feels like the left testicle makes it's way up to the left side of my bladder area. It causes pain and swell and it affects my stomach too. It definitely hurts and I felt that pain earlier yesterday, as it made me relax in bed after a long day. I was tossing and could not keep still in bed as I relaxed running to the bathroom. Sometimes I wonder if I need to clean my system. I don't know if that is part of the problem. It felt worse yesterday from what I ever experienced. I am leaning on my stomach running to the bathroom. The last time I had this problem, it wasn't this bad.

I began to feel this pain, not on my first attempt, but on my second attempt of performing the stretching technique on my groin area.

What would you suggest that I do about this swell to the bladder area? What can be done to make sure this never happens again? And that I have a healthy bladder?

I may have more questions later, but if I'm satisfied, I will click the accept bottom.

I thank you again, Andrew.

Hello Dr. Mitaly: Thank you so much for all you have done for me. I do have more questions for you. You mentioned that it is okay to masturbate once in a while, that maybe normal for all men, I think. To be honest with you, I have masturbated in the past until I ejaculated sperm from my groin area. When I ejaculate sperm from my penis, I notice that the ejaculation of the sperm is not normal. For example, it comes out like a pipe leak or water leak of your bathroom. Will the stretch technique and exercise help improve the ejaculation of sperm?

Also, I mentioned repeatedly that sometimes when I sleep at night, I ejaculate sperm on my clothes that I wear to sleep. Are their ways to stop me from ejaculation, or their is no way to stop ejaculation at night, once you have a history of masturbation or ejaculation. Will the stretch technique and exercise change or help stop the ejaculation in the middle of the night?

I am unsure how familiar you are with this location. I live in Hyattsville, Maryland. I would like to know if you can tell me what clinic or hospital I can visit with no health insurance and low income?

I am unsure if you can discuss your location on this forum. Where is your hospital located in the U.S?

Thank you for all your help, Andrew.

Hello Dr. Mitaly: Hopefully this is my last question to you, before I end this forum. I repeatedly explained above that I had a previous history of masturbation at the age of 14 yrs, that caused me to stop my ejaculation of sperm from my groin area. By the time I turned 18 yrs or maybe 19yrs, I began to noticed a root hair growing out from the middle of my penis. I'm unsure if the previous history had something to do with the cause of the root hair. I would like for that root hair to disappear. I'm not sure if this is normal? Do I need to seek a physician for this problem? Will the exercise help relieve that root hair?

Thanks for all you have done, Andrew.

Hello Dr. Mitaly: I would like to thank you so much for all of your support in my health issues. Your step by step guidance for me to follow, I found this very helpful. I can't wait to see the difference in my health. All I need to do now is seek a physician. Again, it's been a pleasure having you work with me on this forum.

Thanks again, Andrew.