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Which Cooking Oil Is Best For Pregnancy?
Question: i am 16 weeks preganant? which cooking oil is best to use and safe for baby
Brief Answer:
Detail below.
Detailed Answer:
Hello,
Thanks for posting your query.
Unsaturated fats are considered healthier and should form a major portion of your fat intake. Unsaturated fats are found in:
vegetable or plant oils such as sesame (til), sunflower (suraj mukhi), soya, olive (zetoon), canola ( safed sarson ) and corn ( makai)
nuts
seeds
Diet rich in vanaspati during pregnancy could result in a low birth weight baby. It is also said to increase the risk of diseases such as diabetes and breast cancer.
It is not to be use.
I hope this answers your query.
In case you have additional questions or doubts, you can forward them to me, and I shall be glad to help you out.
Wishing you good health.
Regards.
Dr. Rakhi Tayal.
For future query, you can directly approach me through my profile URL http://bit.ly/Dr-Rakhi-Tayal
Detail below.
Detailed Answer:
Hello,
Thanks for posting your query.
Unsaturated fats are considered healthier and should form a major portion of your fat intake. Unsaturated fats are found in:
vegetable or plant oils such as sesame (til), sunflower (suraj mukhi), soya, olive (zetoon), canola ( safed sarson ) and corn ( makai)
nuts
seeds
Diet rich in vanaspati during pregnancy could result in a low birth weight baby. It is also said to increase the risk of diseases such as diabetes and breast cancer.
It is not to be use.
I hope this answers your query.
In case you have additional questions or doubts, you can forward them to me, and I shall be glad to help you out.
Wishing you good health.
Regards.
Dr. Rakhi Tayal.
For future query, you can directly approach me through my profile URL http://bit.ly/Dr-Rakhi-Tayal
Above answer was peer-reviewed by :
Dr. Kampana
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