Brief Answer:
Please give more details on you feeling sad...

Detailed Answer:
Hello,

Sadness is a common emotion in our life. However, it should never be an obstacle to conduct a healthy and normal life.
Identifying the causes of your sadness will help find appropriate solutions, and bringing you back your happiness.

Please give more details on you feeling sad. What is that particular thing or event making you become sad?
Is it only your thoughts or anything in particular?
Please elaborate to help you specifically.

Looking forward to have the requested information in.
Dr.Albana Sejdini
General&Family Physician

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Brief Answer:
When you're hungry, you need to fill up your body with healthy foods&drinks

Detailed Answer:
Hello,

I am sorry to hear you do not get to see your kids that much. Indeed, you need to approach your wife to help you see them more often.

Next, I think it's time for you to sit down, and reflect on your previous time, what you did right and what was wrong. The right things, for all of you, try to implement more in your daily life.
The wrong, or unpleasant things, try to improve them, and not to repeat anymore. In this way, you can be a better person, and having your kids to see more often.

Plus, you will see life with a different eyesight, and be a better person.

When you are hungry, you need to eat. When you eat, you need to rest and think. When you think, perhaps a variety of memories coming in your mind, sometimes not pleasant.
I think, you need to start thinking to make things happen in a different way. So, when you feel hungry, try to find a job (whatever you can do, that's the best thing to enjoy yourself and get respected by others). You can be a janitor, or any other distinct types of jobs to earn your daily bread. At the end of the day, you'll get enough not only for yourself, but for your kids too. Perhaps, you may buy them a toy or ticket to amusement park to enjoy some happy moments together.

Now, put a beautiful smile in your face, and pray God to help you overcome this difficult moment.
You'll see the sun-shining and enjoy it together with your kids.

With regards to the coffee, that's a sign from your body, it doesn't need it. Try other more healthy foods or drinks (like fresh fruit juice). You'll be refreshed, nourished and full of positive energy to change things for better.

Hope this helps. Let me know if I can be of further help.

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Brief Answer:
Your actual diet menu is all natural

Detailed Answer:
Hello back,

What I can see you need to look at your life differently.

You need money? Everyone needs money. But we decide to do something, any dignint job to earn this money.

What I advise to my patients is to observe what hobby or what can do the best.

If cannot find any job according to your hobbies, then start from simple tasks. You'll see you'll be able to earn money.

If someone doesn't want to talk to you, give space and time. This will help heal the previous wounds and start a new page.

Actually you're doing well with your food and drinks, all natural. I encourage to continue like this.

Make your first little steps first, then you'll see the difference.

Life brings many challenges. God provides us knowledge to overcome them. I wish the same for you.

All the best. Let me know if you have any other concerns.

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Brief Answer:
Trying is the best thing...

Detailed Answer:
Just keep trying. At least you're trying your best.

Family, friends are there to help until you can fully stand up on your feet.
A big thank to them all.

Wishing the best for you.

Let me know if you have any other concerns.

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