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Why I Have Suddenly Got Very Stiff Lower Back After I Woke Up?
Question: i never ever experience any pain around my back till date. also the pain is particularly near my right and left muscles part of my back not at the centre. neither near the bone.
have suddenly got very stiff lowe back after i woke up. movement restricted since yesterday. pain experience when i sit on floor or try to lift my feel while sitting on sofa.
have suddenly got very stiff lowe back after i woke up. movement restricted since yesterday. pain experience when i sit on floor or try to lift my feel while sitting on sofa.
Brief Answer:
Please see the detailed answer.
Detailed Answer:
Hi ,
It could be due to muscle catch up. You can start with Zerodol-SP twice a day after food for 3 days.
Kindly follow few precautions :
Avoid lifting heavy weights.
Avoid sitting on the floor.
Avoid heavy exercise.
Avoid climbing steps.
Do not get up suddenly from supine position from bed. Turn to a lateral side and then get up from bed.
Even then if your symptoms are not relieved, i would suggest you to visit near by Orthopedic surgeon for further evaluation.
Thanks,
Dr. Saisudha
Please see the detailed answer.
Detailed Answer:
Hi ,
It could be due to muscle catch up. You can start with Zerodol-SP twice a day after food for 3 days.
Kindly follow few precautions :
Avoid lifting heavy weights.
Avoid sitting on the floor.
Avoid heavy exercise.
Avoid climbing steps.
Do not get up suddenly from supine position from bed. Turn to a lateral side and then get up from bed.
Even then if your symptoms are not relieved, i would suggest you to visit near by Orthopedic surgeon for further evaluation.
Thanks,
Dr. Saisudha
Above answer was peer-reviewed by :
Dr. Saisudha Kotla
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