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Why Am I Getting Legs Cramp Very Often And Knee Pain ?

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Posted on Mon, 19 Aug 2024
Question: Getting legs cramp very offen and knee pain
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Answered by Dr. Dr. (4 hours later)
Brief Answer:
As explained below

Detailed Answer:
Hello,

Thanks for posting your query. Leg cramps canbe due to dehydration. Knee pain can be due to weight, vitamin or calcium deficiency or age related.

I would suggest you to get vitamin d levels checked. Meanwhile you can start taking
Tab. Shelcal HD 500 mg once a day for 1 month.
Drink adequate fluids 3 to 4 lts of water daily.
Exercise such as walking for atleast 30 mins daily.

I hope this helps. Please feel free to discuss further if any.
Regards.
Above answer was peer-reviewed by : Dr. Kampana
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Answered by
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Dr. Dr.

General & Family Physician

Practicing since :2011

Answered : 989 Questions

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Why Am I Getting Legs Cramp Very Often And Knee Pain ?

Brief Answer: As explained below Detailed Answer: Hello, Thanks for posting your query. Leg cramps canbe due to dehydration. Knee pain can be due to weight, vitamin or calcium deficiency or age related. I would suggest you to get vitamin d levels checked. Meanwhile you can start taking Tab. Shelcal HD 500 mg once a day for 1 month. Drink adequate fluids 3 to 4 lts of water daily. Exercise such as walking for atleast 30 mins daily. I hope this helps. Please feel free to discuss further if any. Regards.