
Why Do I Have This Ache Under My Left And Right Rib Cage With A Mild Burning Sensation?

GERD
Detailed Answer:
Hello,
Mam your problem is basically due to gastroesophageal reflux disease GERD. It happens due to reflux as you told sore throat and all the history do correlate with this. You might have h pylori infection also which can only be found out through endoscopy. But for now you can try home control of reflux along with gastric tablets like esomeprazole or rabeprazole are better tablets.
Home remedies to avoid gastritis and reflux is stop eating spicy foods and oily items. Also taking pickle or papads add on the gastritis. Don't take milk products as some are allergic to it. Kindly eat dinner before 8pm and two hours you shouldn't eat before sleep. Sleep with head raise little bit in order to avoid reflux. Eat fruits and juice. Drink lot lot of water. I hope all this will help you control gastritis. Feel free to ask any questions if you have any doubts.
I hope this info helps you sort out your problems and if you feel its helpful kindly give me user thank vote happy health.
Regards

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