Brief Answer:
Hello, welcome to ask a doctor services.

Detailed Answer:
Hello,

You have been cracking your knuckles. You have not mentioned any problem you experienced after cracking your knuckles.

Many people do crack their knuckles. It has not been reported yet, about weakening of the joints or pain in the knuckles due to cracking or any bone dislocation or grip problem.

Most people do it because of habit. Some do it due to stress or nervousness / anxiety.

You are advised not to crack your knuckles too hard or too frequent for it may cause injuries to the ligaments around the joints.

If it is a habit, try to get control over it. If it is due to stress or anxiety, avoid doing it. Get connected to a Physical therapist, you may need CBT or group therapy. You may also need to do exercises, and meditation.

Cracking of the knuckles does not cause pain or swelling. In case you are noticing soreness, swelling or pain it is due to developing arthritis or gout, you need to be examined.

In such a case you are advised to get clinically examined by a local Physician and get required blood tests, Urinalysis, CBC, imaging tests to detect the pathology & confirm diagnosis.

Stay away from smoking, alcohol and addictions if any. Hope I have answered your question. In case you have any more query, you are welcomed to ask me. I am here for you. Take care.
Regards,
Dr Nupur K
General & Family Physician

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