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Why Is My Stool Like Rubber And Hard To Pass After Stopping Protein Shake Intake?

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Posted on Fri, 25 Feb 2022
Question: Ok so iv been taking a protein shack mixed with fibers and, iv been kinda stoped up, even though I’m taking fiber. And today my stool was like rubber and very hard to pass,
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Answered by Dr. Anders Mark Christensen (29 minutes later)
Brief Answer:
Try reducing the amount of protein.

Detailed Answer:

Hi,

I suggest you try reducing the volume of the protein shake, alternatively ensure a high intake of fluid.

Please keep me posted.
Note: For further follow up on digestive issues share your reports here and Click here.
Above answer was peer-reviewed by : Dr. Remy Koshy
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Answered by
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Dr. Anders Mark Christensen

General Surgeon

Practicing since :2016

Answered : 1561 Questions

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Why Is My Stool Like Rubber And Hard To Pass After Stopping Protein Shake Intake?

Brief Answer: Try reducing the amount of protein. Detailed Answer: Hi, I suggest you try reducing the volume of the protein shake, alternatively ensure a high intake of fluid. Please keep me posted.