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Would Vitamin D Supplement Help Combat Anxiety And Depression?

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Posted on Tue, 19 Mar 2019
Question: How much vitamin D to supplement Sertraline for anxiety?
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Answered by Dr. Alexander H. Sheppe (56 minutes later)
Brief Answer:
Consultation.

Detailed Answer:

Hello,

There have been no randomized controlled trials to establish that Vitamin D is effective for the treatment of anxiety. Vitamin D should only be used if you have a documented Vitamin D deficiency confirmed by a blood test <20. At that time, for supplementation, you should take 50,000 IU once weekly.

Hope I have answered your query.

Regards,
Dr. Alexander H. Sheppe, Psychiatrist

Note: For further guidance on mental health, Click here.

Above answer was peer-reviewed by : Dr. Arnab Banerjee
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Answered by
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Dr. Alexander H. Sheppe

Psychiatrist

Practicing since :2014

Answered : 2236 Questions

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Would Vitamin D Supplement Help Combat Anxiety And Depression?

Brief Answer: Consultation. Detailed Answer: Hello, There have been no randomized controlled trials to establish that Vitamin D is effective for the treatment of anxiety. Vitamin D should only be used if you have a documented Vitamin D deficiency confirmed by a blood test <20. At that time, for supplementation, you should take 50,000 IU once weekly. Hope I have answered your query. Regards, Dr. Alexander H. Sheppe, Psychiatrist