A Healthy Diet To Loose Weight In A Healthy Way

Brief Answer:
I find vegetarian light diet healthy

Detailed Answer:
Hello and welcome to Ask A Doctor service.

I have reviewed your query and here is my advice.

I would suggest a vegetarian, low fat diet to lose weight. You may avoid intake of milk products like cheese, butter, ghee, cream, icecream, cookies, chocolaes, sweets, pizza etc.

To get a personalised diet chart you can consult our dieticians on the panel. You may log into "Active Health App"
using this link: http://onelink.to/activhealth-hcm
and raise a diet request by filling the diet request form. Our dietitians will answer the same in detail.

Hope this helps. Let me know if I can assist you further.
Dr Vaishalee

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