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Dear Sir Kindly Check My Report Are These In Normal

Posted on Thu, 11 Jun 2020

Question: dear sir kindly check my report are these in normal limit iam 26 years old male with some anxiety issues
i have mild anxiety with dry eyes

Answered by Dr. Shinas Hussain (1 hour later)

Brief Answer:
Vitamins are slightly on the borderline.

Detailed Answer:
Hello,
Thanks for the query.
I have gone through your reports.
As per the given results both vitaminB12 and vitaminD are slightly on the borderline.
However it is not that much low and does not cause any problems.
As of now include more healthy foods to your diet. Milk is a good source for vitaminD and calcium.
Over the counter available multivitamin supplements can be taken for a month.
Hope I have answered your query.
Thanks

Above answer was peer-reviewed by : Dr. Prasad

Follow up: Dr. Shinas Hussain (1 hour later)

Dear sir yes i will work on my diet but iam intolerance with cow milk what should i do for the alternative is powdered milk also not good for me kindly recommend me some good food for calcium intake and for vitamin d also what is the best herbal tea for ibs and Reflux

Answered by Dr. Shinas Hussain (1 hour later)

Brief Answer:
Almonds and sea foods will do.

Detailed Answer:
Hi,
If you are intolerant to milk products, you can have alternatives like sea foods and almonds which are also good sources of calcium.
Herbal tea does not have any proven role in IBS, however green tea may provide symptomatic relief in certain cases.
Include more fibre rich foods to prevent or cure IBS.
Thanks

Above answer was peer-reviewed by : Dr. Prasad

Follow up: Dr. Shinas Hussain (23 minutes later)

Dear sir thank you sir for the last 6 months i was on librax twice daily now iam tempering the dose to 1/2 +1/2 twice daily for 14 days then completely stop sir does librax has some withdrawal effects like anxiety mood swings And something breathless

Answered by Dr. Shinas Hussain (5 hours later)

Brief Answer:
Gradual tapering does not result in withdrawal symptoms.

Detailed Answer:
Hi,
Withdrawal symptoms generally develops only with abrupt discontinuance of librax. Gradual tapering and stopping does not result in withdrawal symptoms.
Withdrawal symptoms are similar to alcohol withdrawal and includes seizure, tremor, abdominal and muscle cramps, vomiting. anxiety and sweating.
Thanks

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Above answer was peer-reviewed by : Dr. Raju A.T