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Hello I Am Doing Intermittent Fasting Daily To Loose Weight
i am asking if this is a good diet i was using keto and i just had a hard time giving up some foods so i am trying this and feel more satisfied and it is easier for me to go without eating and having some foods of choice than to give up on eating them.i
Brief Answer:
I agree with intermittent fastening for a healthy weight loss
Detailed Answer:
Hello and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice.
I understand your concern.
Intermittent fasting actually is not a diet, it is a way of scheduling the meals.
Based on evidence studies there are many benefits of intermittent fastening such as :
Reducing the insulin level
Reducing the risk of cancer.
Reduces the risk of chronic health conditions
Improves the heart and the brain conditions.
So, I agree with your choice for a healthy weight loss.
Hope I have answered your query. Let me know if I can assist you further.
I agree with intermittent fastening for a healthy weight loss
Detailed Answer:
Hello and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice.
I understand your concern.
Intermittent fasting actually is not a diet, it is a way of scheduling the meals.
Based on evidence studies there are many benefits of intermittent fastening such as :
Reducing the insulin level
Reducing the risk of cancer.
Reduces the risk of chronic health conditions
Improves the heart and the brain conditions.
So, I agree with your choice for a healthy weight loss.
Hope I have answered your query. Let me know if I can assist you further.
Above answer was peer-reviewed by :
Dr. Prasad
you didnt answer my question can i take my supplements in the morning before i start eating at 1130
Brief Answer:
You can take the supplements at 11:30
Detailed Answer:
Hi again dear,
I am sorry for my late response.
Yes, of course you can take your supplement in the 11:30.
The supplements will give you a boost of energy until the meal.
Hope my answer was helpful.
Take care dear,
Dr.Dorina Gurabardhi
You can take the supplements at 11:30
Detailed Answer:
Hi again dear,
I am sorry for my late response.
Yes, of course you can take your supplement in the 11:30.
The supplements will give you a boost of energy until the meal.
Hope my answer was helpful.
Take care dear,
Dr.Dorina Gurabardhi
Above answer was peer-reviewed by :
Dr. Nagamani Ng
can i take my lisinipril and bumex in the am as usual
Brief Answer:
You can take Lisinopril and Bumex in the am as usual.
Detailed Answer:
Hi again dear,
You can take Lisinopril and Bumex in the am as usual.
It does not interfere with the intermittent fasting.
Hope it helps.
Take care dear,
Dr.Dorina Gurabardhi
You can take Lisinopril and Bumex in the am as usual.
Detailed Answer:
Hi again dear,
You can take Lisinopril and Bumex in the am as usual.
It does not interfere with the intermittent fasting.
Hope it helps.
Take care dear,
Dr.Dorina Gurabardhi
Above answer was peer-reviewed by :
Dr. Yogesh D
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