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How I Reduce My Belly Fat

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Posted on Wed, 10 Mar 2021
Question: how I reduce my belly fat
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Answered by Dr. Dr. Prasad J (4 hours later)
Brief Answer:
Cardioexercise and weight training...

Detailed Answer:
Hi,

The most effective and best method to cut down belly fat is through exercise. I strongly recommend cardioexercise along with aerobic and weight training exercises. This combined with diet changes will definitely ring down belly fat.

Meanwhile, I will also suggest getting blood sugar along with thyroid function test.

Hope this helps. Let me know if you need clarifications.

Regards
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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Answered by
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Dr. Dr. Prasad J

General & Family Physician

Practicing since :2005

Answered : 3707 Questions

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How I Reduce My Belly Fat

Brief Answer: Cardioexercise and weight training... Detailed Answer: Hi, The most effective and best method to cut down belly fat is through exercise. I strongly recommend cardioexercise along with aerobic and weight training exercises. This combined with diet changes will definitely ring down belly fat. Meanwhile, I will also suggest getting blood sugar along with thyroid function test. Hope this helps. Let me know if you need clarifications. Regards