I Woke Up Having Lower Left Abdominal Pain . It
Bowel or ovaries may cause it.
Detailed Answer:
Hello dear, welcome to Ask a doctor's service.
I read your query and here is my advice.
I don't think you should get much concerned.
I believe that this pain is probably caused by bowel issues such colitis or constipation.
I want to know if you have been constipated or not,if you had diarrhea,are bloated ,has this happened before and if some kind of food trigger?
I believe that bloating, constipation and certain foods can cause it.
Also another possibility can be that ovaries can cause the pain. Probably ovarian cyst can cause it.
You can do an abdominal ultrasound if you can just to check.
I didn't think you should get much concerned.
Hope I have answered the question .
Let me know if I can assist you further.
Avoid foods that can trigger it
Detailed Answer:
Hello dear and thank you for asking again.
You can spot yourself certain foods that can trigger the symptoms like fatty foods, spicy foods, caffeine, alcohol, legumes,fiber rich foods etc.
You should increase water intake.
Use probiotics and yoghurt.
Increase physical activity.