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My Stomach Is Very Heavy From After Having Breakfast To

Posted on Tue, 20 Nov 2018

Question: my stomach is very heavy from after having breakfast to till dinner whether I eat or don't eat. it's very acidic and I release alot of gas. somedays I don't get any poop and one a day I go to poop for three to four times ! what should I do ?

Answered by Dr. Dr.Raju.A.T (11 minutes later)

Brief Answer:
Need some more details

Detailed Answer:
Hi,

Thanks for your query.

Was there any change in the food timings in recent past ?
Is there any change in the diet style ?
Are you on any medications ?

Waiting for your response,

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar

Follow up: Dr. Dr.Raju.A.T (1 hour later)

My query is : I changed my timings 4 months ago. I started working at that time. I eat my breakfast at 8:30 in the morning and lunch at 12:30 and dinner at 8:30. I have some snacks in the evening. I tend to eat very spicy food. I am having alot of outside food ! I drink one and half litres of water. No I am not on any medications

Answered by Dr. Dr.Raju.A.T (18 hours later)

Brief Answer:
Fiber supplement

Detailed Answer:
Hi,

Thanks for the information.

I do not find any serious cause for the problem you have.

I would recommend you to step up the water intake to a minimum pf 3 liters per day.

Also, do take fiber supplements like Psyllium husk two tsp taken with water in the night for a minimum of 1 week.

This might solve you problem.

Hope, I was helpful.

Please do ask if any doubts.

Regards,

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar

Follow up: Dr. Dr.Raju.A.T (6 hours later)

I feel heavy by just having breakfast and the feeling doesn't go away till evening. what is the problem and what should I do for it to go away ? any changes in my food habits ?

Answered by Dr. Dr.Raju.A.T (16 hours later)

Brief Answer:
re adjust the quantity

Detailed Answer:
Hi,

Thanks for writing back.

You may have to re-adjust the quantity of the food taken in the morning. Can even have Split breakfast. One part at 8 am and the second part at 10.

You can also take Tab Lesuride 25mg one early in the morning empty stomach. this will surely relieve you from the fullness.

Regards

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar