What Should I Take Zinc Acetate Or Zinc Sulphate For

Posted on Sun, 11 Oct 2020

Question: what should i take zinc acetate or zinc sulphate for immunity boosting

Answered by Dr. Shinas Hussain (2 hours later)

Brief Answer:
Zinc acetate is a better choice

Detailed Answer:
Hi,
Zinc acetate is the recommended dietary zinc supplement.
The elemental zinc content in zinc sulphate is comparatively high and it may cause toxicity. So zinc acetate will be a good choice.
Thanks

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Above answer was peer-reviewed by : Dr. Nagamani Ng