Hi Palash,
It seems like you are suffering from
premature ejaculation. The following are the treatment options:
1. Techniques: 2 techniques pioneered by Master and Johnson are very useful in treating premature ejaculation. They include
(a) Stop & Re Start Method: Stop at a point just before you are about to ejaculate and restart foreplay and insertion. You may repeat this cycle again.
(b) Squeeze Method: Your partner squeeze the base of glands for a few minutes penis just before you ejaculate. Repeat the process again as required.
(c) Increased frequency of sexual activity can increase the ejaculation time as well.
2. Sex Therapy: Sex therapy is a form of
psychotherapy integrating biomedical and psychosocial components in the treatment of sexual. You can get the benefits of psychotherapy from a competent sexologist/Psychotherapist. Consider visiting one near your location.
3. De-sensitization. Use of desensitization products like Delay creams can benefit you to some extent.
4. Selective Serotonin Reuptake inhibitor (
SSRI) drug like Tab.
Dapoxetine have been tried in the recent years to treat premature ejaculation. It is more effective when taken 3 hours before intercourse. A physician can prescribe it to you.
I hope this helps.
Regards,