Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
I've lost 20 pounds in two weeks. First I gained about 10lbs in four days by constantly stuffing myself. Then I ate about 1000-1500 Calories a day while walking about 10 miles each day carrying close to 100lbs, sleeping about 2 hrs a night. After 10 days of all that walking and starving I had lost about 20 pounds. I know a lot of guys who lost 30-40 pounds in two months.
However, you are probably a high school girl and not capable of this yet. Therefore do not do what I have.
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