Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
As your age is 28 years its quite uncertain that your height will increase, as by this age the area of bone that grows fuses with the ends, in technical terms ossified. Eat well, groom yourself well and develop a good personality and there will be no setback you ll ever feel due to your height.
Also there are commercially lot of available shoe which may add upto 2" to your height, on occasions you may also use them.
I hope i was helpful. Thank you
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Any Medication To Increase My Height?
Hello Venkat, welcome to HCM. As your age is 28 years its quite uncertain that your height will increase, as by this age the area of bone that grows fuses with the ends, in technical terms ossified. Eat well, groom yourself well and develop a good personality and there will be no setback you ll ever feel due to your height. Also there are commercially lot of available shoe which may add upto 2 to your height, on occasions you may also use them. I hope i was helpful. Thank you