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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Any Suggestion For Suffering From Nightfall?

I am suffering from nightfall it occurs 2 to 3 times a week . ... hello sir m raj i have night fall problem 2-3 year rite now m age of 24 pls help me . .... It start from last month and it is continue going on every week, i am woried and scared from that matter .please help
Fri, 13 Jun 2014
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Urologist,  's  Response
Hello
Thanks for your query,based on the facts that you have posted it appears that you have problem of night emission.

Please note that night emission is very common at the age of adolescence and nothing to be worried about.It usually gets resolved itself without any treatment.

Following measure will help you to improve your general heath and get rid of this issue.
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday..
4) Avoid alcohol and smoking..

Dr.Patil.
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Any Suggestion For Suffering From Nightfall?

Hello Thanks for your query,based on the facts that you have posted it appears that you have problem of night emission. Please note that night emission is very common at the age of adolescence and nothing to be worried about.It usually gets resolved itself without any treatment. Following measure will help you to improve your general heath and get rid of this issue. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday.. 4) Avoid alcohol and smoking.. Dr.Patil.