Hello doctor, I am 30 years old, 5.3 height,and 6 month pregnant, I am not taking any dairy products and fruits, as they doesn t suit me. I puke out every time when I have a glass of juice or milk. does it effect my baby s health. Instead of this I am taking good amount of pulses.please help, as I am worried about my baby s health. This is my 1st baby.
Hi, since you have a problem with diary products substitute with other products that is rich in calcium like dates, ragi.. You can take a protein rich diet which include pulses, nuts, dry fruits, cereals etc.. You can start taking calcium supplemets to meet you daily requirement.. If your baby's growth is adequate during ur routine scan, then nothing to worry much about it..
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Are Diary Products Allergic During Pregnancy?
Hi, since you have a problem with diary products substitute with other products that is rich in calcium like dates, ragi.. You can take a protein rich diet which include pulses, nuts, dry fruits, cereals etc.. You can start taking calcium supplemets to meet you daily requirement.. If your baby s growth is adequate during ur routine scan, then nothing to worry much about it..