Dear,
Welcome to HCM
We understand your concerns
I went through your details. You must understand that
masturbation is unhealthy. Masturbation is natural, normal and safe. Men and women at teen age period do masturbate. Even animals masturbate.
Masturbation cannot cause any physical illness or problems like
dizziness, lack of concentration, lack of mental energy etc if practiced in moderation. Up to the age of 18 once a day and after that twice or thrice a week can be called safe.
Frequent masturbation can cause physical
tiredness because loss of energy. Insufficient knowledge about masturbation and sex can lead to stress and
anxiety as is happening to you now. You should
consult a psychologist for counseling.
If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute detail possible.
Hope this answers your query. Further clarifications are welcome.
Good luck. Happy New Year. Take care.