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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Are There Any Strengthening Exercises To Realign Protruding Bones In Shoulder?

Hi, there seems to be some displacement where my left clavicle meets my shoulder joint. The end of the clavicle protrudes out. There is no pain whatsoever, but it is rather unsightly. Are there stretches are strengthening exercises I can do to bring the bones back into alignment?
Thu, 23 Jul 2015
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Orthopaedic Surgeon,  's  Response
Hi there.

It appears as though you are suffering from Acromioclavicular joint dislocation. I advise you to consult your Orthopaedic surgeon to get evaluated and classified because severe conditions may require surgery. Minor dislocation can be corrected with figure of 8 strapping of the shoulders.
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Are There Any Strengthening Exercises To Realign Protruding Bones In Shoulder?

Hi there. It appears as though you are suffering from Acromioclavicular joint dislocation. I advise you to consult your Orthopaedic surgeon to get evaluated and classified because severe conditions may require surgery. Minor dislocation can be corrected with figure of 8 strapping of the shoulders.