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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Are Weight Reduction Supplements Harmful?

hi i am ayman i am about 29 years and i have 90 kilos and i bought this product but i am afraid to take it because i read on the the net that it is very harmful and it causes skin problems what is your opinion about that please answer me with scientific explanation to ease my heart and thans alot
Mon, 16 Feb 2015
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General & Family Physician 's  Response
Hi
I appreciate your concern
market products related weight reduction are not recommended without doctors advise

I would suggest you following yo reduce weight
go for physical exercise daily
try to be consistent on your schedule of work out and slowly increase the stamina

Strict dietary restrictions
avoid fatty fried and junk food
frequent and small meals or snacks 5 to 6 times a day
plenty of fluids 5 to 6 liters a day

Hope this helps you
you can ask for further assistance
good luck
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Are Weight Reduction Supplements Harmful?

Hi I appreciate your concern market products related weight reduction are not recommended without doctors advise I would suggest you following yo reduce weight go for physical exercise daily try to be consistent on your schedule of work out and slowly increase the stamina Strict dietary restrictions avoid fatty fried and junk food frequent and small meals or snacks 5 to 6 times a day plenty of fluids 5 to 6 liters a day Hope this helps you you can ask for further assistance good luck